Cochise College

CATALOG 2015-16

FST 114 Firefighter Fitness II (3)

Prerequisite(s): FST 113, and concurrent enrollment in FST 103 or FST 104.

A practical application of the skills taught in FST 103 and FST 104 with an emphasis on further developing basic firefighter skills as they pertain to job-related fitness levels. Includes the mental aspects of job performance as well as agility and personal fitness assessments.

2 hours lecture, 2 hours laboratory.